As you explain training and conditioning to your parents, which of these gives the best representation of the relationship?

A. Training is the effect, and conditioning is the cause.
B. Training results in achieving and maintaining conditioning.
C. Conditioning results in achieving and maintaining training.
D. Training and conditioning are only significant to the upper end of the physical activity continuum.


Answer: B

Health & Biomechanics

You might also like to view...

A hardened connective tissue, ____________________, covers the dentin of the tooth neck and root

Fill in the blank(s) with correct word

Health & Biomechanics

All of the following are benefits of assigning health-promoting homework EXCEPT

A) it helps children integrate physical activity and healthy eating behaviors into a healthy lifestyle. B) it provides an opportunity to influence family members' lifestyle choices. C) it gives children an opportunity to develop intrinsic motivation for adopting healthy behaviors. D) it makes children enjoy physical activity.

Health & Biomechanics

Angiotensin converting enzyme (ACE) inhibitors are also known as:

a. statins. b. thrombolytic agents. c. vasodilators. d. calcium-channel blockers.

Health & Biomechanics

How much of our total body weight is water?

A) 30-50 percent B) 40-60 percent C) 50-70 percent D) 60-80 percent

Health & Biomechanics