Describe the process of setting realistic goals for changing body composition, particularly for individuals who are overweight or obese.

What will be an ideal response?


Answers will vary.

Health & Biomechanics

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Which fitness activity is described by some as the ultimate aerobic exercise because it requires vigorous lower and upper body movements?

A. Rowing B. Cross-country skiing C. Swimming D. Cycling E. Stair climbing

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____________________ is characterized by sudden, severe lightning-like pain due to an inflammation of the fifth cranial nerve

Fill in the blank(s) with correct word

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Which of the following statements regarding anal intercourse is TRUE?

A) Anal intercourse is practiced only by homosexual men. B) Anal intercourse is safer than vaginal sex for both pregnancy prevention and STI prevention. C) Over 1/3 of males and females aged 25-44 have had anal intercourse with a partner of the opposite sex. D) Anal intercourse is increasingly considered taboo by most young adults.

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-desis: __________

Fill in the blank(s) with correct word

Health & Biomechanics