Vitamin B12 is found in:

a. whole grains.
b. nuts.
c. meats.
d. legumes.


ANS: C
Vitamin B12 is only found in animal foods.

Nutritional Science

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Abdominal obesity is specifically

A. a large amount of subcutaneous fat stored in the abdomen. B. a large amount of visceral fat stored in the abdomen. C. due to heavy alcohol consumption. D. caused by metabolic syndrome.

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Western diets are higher in fat and energy than the typical vegetarian diet.

Indicate whether the statement is true or false.

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List 3 examples of non-nutritive sweeteners.

What will be an ideal response?

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When choosing a suitable essential oil for an absence of cheerfulness, which of the following therapeutic actions should you consider?

A. anti-inflammatory B. antiasthmatic C. antibacterial D. antidepressant

Nutritional Science