How many fat kcalories are in a food that contains 15 grams of fat?
a. 60
b. 105
c. 135
d. 215
c
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The recommended amounts of vitamins and minerals for infants are based on the
a. average amounts present in body tissues of thriving infants. b. adult RDA scaled down to infants on a per kg body weight basis. c. older child's RDA scaled down to the infant on a per kg body weight basis. d. average amounts ingested by thriving infants breastfed by well-nourished mothers. e. average amounts found in breast milk.
Sheena prepared a casserole with canned tuna, cooked egg noodles, shredded Cheddar cheese, and mayonnaise. She would like to serve the casserole with side dishes or beverages that would make the entire meal have items from 4 different food groups. Which of the following items should she include?
A. Whole-wheat dinner rolls B. Sliced ripe tomatoes C. Fat-free milk D. Yogurt smoothie
Who is MOST likely to be vitamin B12 deficient?
A) an ovo-lacto vegetarian B) a vegan C) a person who eats meat, poultry, and fish D) a pesce vegetarian
Which of the following teas is an excellent source of fluoride and a moderate source of folate?
a. black b. green c. oolong d. white