Which of the following is a benefit of regular physical activity?
A. Increased body fat
B. Higher blood pressure
C. Improved sleep
D. Reduced muscle mass
Answer: C
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More than one-third of all American adults are obese. This statistic provides data about what kind of information?
A. incidence B. prevalence C. association D. validity
Which of the following hormones is released during stressful times to increase blood glucose levels, making more energy available for use?
A. Glycogen B. Epinephrine C. Progesterone D. Insulin
Think back to Tammy’s story about her experience with type 1 diabetes. Based on what you have read about the role of insulin in blood glucose regulation and energy storage, why did insulin injections cause Tammy to gain weight?
Important contributors to niacin intake in the American diet are
A. milk, cheese, and yogurt. B. poultry, meat, and fish. C. citrus fruits, kiwi, and bananas. D. spinach, kale, and broccoli.