Lauren has just finished a cross-country skiing workout and is looking for a snack to recover her energy stores. Which of the following snacks would work BEST for her needs?
A) a handful of almonds B) cooked white rice
C) wheat bran cereal with raisins and milk D) tuna fish salad with mayonnaise
C
Nutritional Science
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What is the percentage of European and North American adults who suffer from autoimmune diseases?
a. 3% b. 5-7% c. 9% d. 10-12% e. 14%
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Low-nutrient density foods would include:
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When an individual, in meeting health goals, takes small steps that allow success, he or she is employing what self-management skill?
A. overcoming barriers B. building self-confidence and motivation C. balancing attitudes D. changing beliefs
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Partially digested food that enters the small intestine from the stomach is called
A. chyme. B. a bolus. C. bile. D. feces.
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