Which of the following is the best advice for someone wanting to gain weight?

A. Drink protein drinks, especially at breakfast.
B. Substitute milkshakes for other beverages.
C. Add two to three healthy snacks between three moderate-size meals.
D. Eat more cheese and drink more milk.
E. Have a candy bar for a mid-morning and mid-afternoon snack.


C. Add two to three healthy snacks between three moderate-size meals.

Health & Biomechanics

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The wall of the ureter contracts to propel urine into the bladder in a process known as ________

Fill in the blank(s) with correct word

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Too much flexibility leads to unstable and loose joints, which may actually increase the injury rate

a. True b. False Indicate whether the statement is true or false

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If a body part is out of line, there is an increased strain and stress on the muscles, ligaments, and joints because

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