The major problem with freezing cheese is the fat content
Indicate whether the statement is true or false
F
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You are working as a nutrition consultant in a women's health clinic and have been advising patients to make sure they consume about 400 micrograms of folate every day. One patient is aware that folate helps prevent birth defects but she isn't sure why she should take it if she is not pregnant. What is the most appropriate reply??
A) ?The folate supplementation prevents pernicious anemia, which increases the risk of spina bifida. B) ?The folate supplementation is needed to ensure a large store that can be utilized by the growing fetus. C) ?As long as supplementation begins the day pregnancy is confirmed, there is no risk of defects. D) ?The neural tube develops early on in pregnancy, often before the woman realizes she is pregnant.
Which of the following statements describes a benefit of daily exercise during pregnancy?
A) It lessens minor aches and pains. B) It improves the quality of sleep. C) It helps relieve constipation. D) All of the answers are correct.
How much alcohol consumption has been proven to be safe during pregnancy?
a. No amount of alcohol has been proven to be safe. b. 1 glass of wine or beer per day has been proven to be harmless. c. 2 glasses of wine or beers per day have been proven to be harmless. d. No studies have been done regarding alcohol and pregnancy.
Deficiencies of protein, vitamin C, or iron or impaired heme synthesis generally would result in which type of anemia?
a. macrocytic b. microcytic c. hemolytic d. megaloblastic