You have learned how to intentionally slow your heart rate to calm yourself during an exam. Which method are you using to manage stress?
A) meditation
B) downshifting
C) biofeedback
D) stress inoculation
Answer: C
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Indicate whether the statement is true or false
After activating the EMS system, the next priority when caring for a victim of inhaled poisons is to:
A) get the victim into fresh air. B) check for contraindicating injuries. C) start artificial ventilation. D) start CPR.
If medical complications do not exist, it is widely believed that women who are physically fit can perform regular exercise during pregnancy.
Answer the following statement true (T) or false (F)
Answer the following statement(s) true (T) or false (F)
1. Stress, while sometimes negative, cannot increase body fat in humans. 2. Chronic stress shortens the telomeres on the strands of DNA on our chromosomes. 3. Just the right intensity of stress motivates and causes enhanced performance. This is termed eustress. 4. Triggers that initiate the fight-or-flight response are called stressors. 5. Triggers that initiate the fight-or-flight response are called stressors.