Jennifer wants to consume more fiber. What are four foods that are high in fiber? How will fiber help her digestive health?
What will be an ideal response?
Answer:
• Fruits and vegetables, nuts, seeds, and grains.
• Fiber absorbs water in the intestines and thus softens stools, promotes bowel regularity, and helps with digestive disorders.
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The ureter drains urine from the urinary bladder to the outside
Indicate whether the statement is true or false.
A rhabdomyoma is a benign tumor in a muscle
Indicate whether the statement is true or false
Adults should do ____ minutes a week of moderate-intensity aerobic physical activity
a. 90 b. 120 c. 150 d. 180 e. 210
A concept that focuses on the impact of health on physical, mental, emotional, and social function is
A) physical and emotional health. B) holistic health. C) health-related quality of life. D) healthy life expectancy.