The principle of fitness training that holds that the body should be gradually required to do more than it is used to doing is
A) specificity.
B) tension.
C) overload.
D) duration.
Answer: C
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Using biofeedback as a treatment modality, a person can learn to influence and control certain involuntary responses that have been disrupted by trauma, illness, or injury.
Answer the following statement true (T) or false (F)
The belief that unhealthy behaviors might harm others but not oneself is a(n) _____ barrier to change
a. gratification b. helplessness c. illusions of invincibility d. procrastination
With autogenics, it usually takes several days of practice of at least 30 seconds daily to reach the point where you can induce feelings of warmth, heaviness, and calm throughout your body.?
Indicate whether the statement is true or false
Inflammation of a tendon that is manifested by pain on movement, swelling, possibly some warmth, and usually crepitus is referred to as:
A. Neuritis B. Tendinitis C. Bursitis D. Tenosynovitis