When discussing the benefits of physical activity and exercise with a client, the nurse identifies which of the following as a positive outcome to the client? (Select all that apply.)
1. Stress management
2. Enhanced cardiac output
3. Improved bone integrity
4. Facilitation of weight control
5. Increased cognitive function
6. Increased musculoskeletal flexibility
ANS: 1, 2, 3, 4, 6
Regular physical activity and exercise enhances functioning of all body systems, including car-diopulmonary functioning (endurance), musculoskeletal fitness (flexibility and bone integrity), weight control and maintenance (body image), and psychological well-being. Effects on cogni-tive function are not consistent.
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