Define posture, and list at least five benefits of having good posture
What will be an ideal response?
Posture is the position of your joints that you hold while standing or sitting.
The list of benefits should include at least five of the following:
• Minimizes abnormal wear on joint surfaces that could result in arthritis.
• Reduces stress on the ligaments holding the joints of the spine together.
• Prevents the spine from becoming fixed in abnormal positions, thereby preventing nerve stress and associated pains.
• Prevents fatigue because muscles are being used more efficiently.
• Prevents strain or overuse problems.
• Prevents backache and muscular pain.
• Contributes to a good appearance.
You might also like to view...
Which of the following is not an immunoassay to detect drugs or drug metabolites in biological specimens?
a. radioimmunoassay b. protein immunoassay c. enzyme linked immunosorbent assay d. fluorescence polarization immunoassay
What are the components of an academic discipline?
What will be an ideal response?
According to the National Federation of State High School Associations (NFHS) Athletic Participation report for 2014-2015, which of the following statements is true?
A. Opportunities for students with disabilities to participate in adapted sports are increasing. B. The participation of female students in high school athletics reached an all-time low. C. Girls' participation decreased in traditionally male sports, such as wrestling and football. D. Student participation at the collegiate level declined significantly.
Which of the following pairs of terms are opposites?
A. Acute, abrupt B. Lethargic, malaise C. Febrile, afebrile D. Genetic, hereditary E. Exacerbation, symptom