What does the “L” stand for in the REPLAN system? What is the purpose of this factor?
What will be an ideal response?
It stands for Lowering and raising emotional arousal. The purpose of this set of change techniques is to reduce the impact of negative emotions and increase positive emotions in three ways:
1. Reduce negative emotions such as depression, anger, fear, stress through stress reduction and cognitive techniques.
2. Facilitate the expression of strong emotions being ignored
3. Activate positive emotions such as gratitude, joy, interest, hope pride, love, and forgiveness.
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Discuss the fourth phase of Adlerian play therapy
What will be an ideal response?
Levinson described his theory of adult development as stages of transformation
Indicate whether the statement is true or false
Answer the following statement(s) true (T) or false (F)
1.If you have a group in which people are disagreeing and arguing, you don’t have an atmosphere in which it is safe for people to speak their minds. 2.In the beginning stages, you will often have some members who are unwilling to participate. 3.It is normal for group leaders to cede leadership to group members. 4.Anxiety is not helpful for group counseling.
According to Albert Ellis (1973) which of the following are categories of irrational beliefs?
A. The idea that it is catastrophic when things do not go the way one would like. B. The idea that it is easier to avoid life's challenges than face them. C. The idea that certain people are evil and wicked and should be punished. D. Both A and B. E. All of the above.