Which of the following are the two most important rules to follow when preparing foods with cheese?
A. select the best cheese
B. keep temperatures low and heating times short
C. keep temperatures high and heating times short
D. cheese quality is not as important as cooking method
E. a and b
F. c and d
G. a and c
H. b and d
Answer: E
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Which of the following ergogenic aids is categorized as "Impermissible" by the NCAA and, therefore, cannot be provided to student-athletes by the athletics department but may be purchased by the student athlete.
A. Sports drinks B. Energy bars C. High-protein supplements D. Vitamin supplements
It's recommended that you eat more commercially made baked goods that are made with trans fats
Indicate whether statement is true or false.
One of the richest plant sources of omega-3 fatty acids is
A. walnuts. B. peanut butter. C. cranberries. D. tomatoes.
On average, adults absorb ________ of the calcium they ingest.
a. 20% b. 30% c. 50% d. 65% e. 80%