Answer the following statement(s) true (T) or false (F)

1. Dietary fiber stimulates proper digestive function.
2. Honey is a good complex carbohydrate.
3. A high protein diet can provide more energy to an active person.
4. Exercisers need greater amounts of vitamins and minerals than nonexercisers.
5. Vitamins A, D, E, and K are fat-soluble.


1. TRUE
2. FALSE
3. FALSE
4. FALSE
5. TRUE

Health & Biomechanics

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In the term presbycusis, the root presby means:

A) hard. B) soft. C) old. D) fat.

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An LDL cholesterol level of 95 is considered optimal

Indicate whether the statement is true or false.

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Which of the following laboratory blood tests evaluates blood coagulation?

A. ESR B. MCV C. HDN D. PTT E. CBC

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Answer the following statement(s) true (T) or false (F)

1. Cleansing diets work well because they detoxify body tissues. 2. When estimating energy expenditure during various activities, body size is of little concern. 3. A body with toned muscles burns more calories than a flabby body. 4. Burning 3,500 calories will result in a loss of 3.5 pounds of fat. 5. Basal metabolic rate (BMR) increases during exercise but drops dramatically once the exercise bout is finished.

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