Stress has been associated with increased blood pressure and inflammatory responses. These are most closely associated with an increased risk for
A) cardiovascular disease.
B) blood cancers such as leukemia.
C) mood disorders.
D) insomnia.
Answer: A
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Which of the following is a recommendation to prevent injuries?
A. Train on asphalt surfaces. B. Wear appropriate shoes. C. Jog before and after a workout. D. Perform rapid conditioning exercises. E. Play contact sports on wooden flooring.
According to your text, which of the following are common sources of stress for most college students?
A. academics and time management B. children and pets C. laundry and dishes D. involvement in political causes
Which of these is NOT correct regarding the Code of Ethics for ACSM Certified and Registered Professionals?
A. The code of ethics applies to all ACSM Credentialed Professionals regardless of whether they are members of the ACSM or not. B. This code of ethics takes precedence over any governmental regulations relative to disciplinary matters of professional conduct. C. Cases of violation of this code will be brought before the ACSM CCRB Executive Council. D. If found in violation of this code of ethics, the Credentialed Professional may have his or her certification revoked.
Active aerobics are considered Level ________ on the physical activity pyramid
A) 1 B) 2 C) 3 D) 4