According to the DASH eating plan, individuals should consume 4–5 servings of _____ per day on a 1,800 calorie diet
a. lean meat or fish
b. vegetables
c. grains
d. milk and milk products
e. fats and oils
b
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The metabolic fuel shifts associated with the starvation state are designed to spare body ____.?
A) ?protein B) ?carbohydrates C) ?lipids D) ?glycogen
What is the first action you should take if you suspect someone is choking on food?
A) ?Ask the person if they can speak. B) ?Perform the Heimlich maneuver. C) ?Strike the person sharply on the back. D) ?Attempt to dislodge the food with your fingers.
The rate of food passage through the colon and the gastrointestinal discomfort seen in infants are affected by _____
a. the osmolarity of foods only b. the bacterial flora in the colon only c. water and fluid balance in the body only d. the bacterial flora in the colon and water and fluid balance in the body only e. the osmolarity of foods, the bacterial flora in the colon, and water and fluid balance in the body
Which of the following would be an example of sickness due to the patient?
a. heart disease from eating fatty foods b. getting struck by lightning c. sickness from a virus d. an influenza outbreak e. exposure to the evil eye