Which of the following is true of contraindicated exercises? 

A. They are exercises where the muscles are lengthened gradually through a joint's complete range of motion.
B. They are exercises that are not recommended because they may cause injury to a person. 
C. They are exercises that are performed with the aid of an external force applied by another individual or by an external apparatus.
D. They are exercises that involve jerky, rapid, and bouncy movements.
E. They are exercises wherein a position is held by the strength of the muscle being stretched.


Answer: B

Health & Biomechanics

You might also like to view...

Why is rotation of the site of administration important with insulin?

a. Irritation and redness may result if the same site is used repeatedly. b. Irritation, redness, and growth of fatty deposits may result from repeated use of the same site. c. The body will build up scar tissue and reject the insulin. d. Bruises and scar tissue will form and the insulin will become ineffective.

Health & Biomechanics

In some schools, funding for sports has been reduced due to budget constraints. As the athletic director you must make decisions regarding which sports to maintain, and which to discontinue. You make this decision based on the expense for participation (equipment/available facilities) as well as the number of students who can participate. Which of these sports is often discontinued due to the expense or limited availability of equipment, or limited participation?

A. Basketball B. Baseball/softball C. Gymnastics D. Volleyball

Health & Biomechanics

In the term cartilage, the root cartil means:

A) skull. B) gristle. C) joint. D) bone.

Health & Biomechanics

An abnormal communication between an artery and a vein is abbreviated as a(n)

A. IV B. AVD C. AVM D. TIA E. CVA

Health & Biomechanics