Most people in the US needs to _________ their sodium intake, and ________ their potassium intake to meet recommendations for a healthy diet.
A. increase; increase
B. increase; decrease
C. decrease; increase
D. decrease; decrease
Ans: C. decrease; increase
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All of the following are laboratory techniques used to measure the role of the lactic acid system in exercise EXCEPT ________.
A. the steady-state threshold B. the anaerobic threshold C. onset of blood lactic acid D. maximal oxygen uptake
A key characteristic of the Green Revolution was the introduction of
A) local, site-specific farming methods. B) minimal tillage. C) crop rotation. D) high-yield grain varieties.
Randi is considering adopting a vegetarian lifestyle. She has two friends that are vegetarian: Serdar, who has followed a vegan diet for 10 years, and Rafael, who follows a lacto-ovo vegetarian diet. Randi knows she has a lot to learn before becoming a vegetarian. She has decided to have Serdar and Rafael over for dinner to talk more about their diets and gather tips. She decides to make a
vegetarian stir fry that consists of fresh vegetables, tofu, and spices; a noodle casserole with egg noodles, chicken broth, and cheese; and strawberry short cake with real whipped cream for dessert. She is excited to share the meal with vegetarian friends while she learns more about their dietary lifestyles. Serdar and Rafael are impressed with Randi's cooking skills but have to pass on several foods. Which foods that Randi prepared would not fit into Serdar's vegan diet? A) The vegetable stir fry B) The noodle casserole C) The real whipped cream D) All of the above E) b, c
"According to Census Bureau estimates for 2013, the poverty rate for the U.S. is 14.5%.". Briefly describe two or three food and nutrition programs designed to serve low-income adults in your community