Jasmine is too busy for lunch and needs a pick-me-up to help her remain alert during her two afternoon classes. Which snack would you recommend?
a. Half a ham and Swiss cheese sandwich on enriched bread
b. Fresh peach with low-fat yogurt and rolled-oat granola
c. Whole-wheat toast with trans fat-free margarine and jelly
d. Baked apple with brown sugar, cinnamon, and canola oil
e. Pretzels and a sport drink
b
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Which of the following conditions is NOT associated with the female athlete triad?
A) menstrual dysfunction B) diabetes mellitus C) osteoporosis D) disordered eating
Susanne wants to change her diet to a more heart-healthy pattern. She should: a. eat her bean burrito with avocado instead of sour cream. b. add a snack of almonds to her usual diet
c. include olive oil in her meatloaf recipe. d. eat cheese snack crackers instead of chips. e. use butter instead of vegetable oil.
What is the function of aldosterone?
A. stimulates the kidneys to reabsorb water (reducing urine output) B. stimulates the kidneys to filter out more water (increasing urine output) C. signals the kidneys to retain sodium and chloride D. signals the kidneys to release sodium and chloride
Conflicts over personal issues, including eating and physical activity behaviors, are heightened during _____ adolescence.
A. early B. middle C. late D. early and late E. all stages of