Using a smaller plate for dinner may help you practice

A) variety
B) balance
C) moderation
D) nutrient density


Ans: C) moderation

Nutritional Science

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According to the 2015-2020 version of the Dietary Guidelines for Americans, adults should limit their intake of added sugars to

A. no more than 300 mg/day. B. less than 10% of daily calories. C. less than 20% of daily calories. D. no more than 2300 mg/day.

Nutritional Science

Patient is in ICU with head trauma. He weighs 210 lbs and you calculate his BEE at 2050 kcal. How much protein should this patient receive?

a. 1.3-1.7 g/kg BW b. 1.2-1.5 g/kg BW c. 0.8 g/kg BW d. 1.5-2.2 g/kg BW

Nutritional Science

Polypeptide chains are twisted and folded into a three-dimensional shape called the protein's _____ structure

a. primary b. secondary c. tertiary d. quaternary

Nutritional Science

Which of the following leading causes of death in the U.S. does NOT bear a relationship to diet?

a. Cancer b. Heart disease c. Diabetes mellitus d. Pneumonia and influenza

Nutritional Science