Why are nuts a heart-healthy food?

A. They are rich in antioxidants.
B. They are low in saturated fats.
C. They contain plant sterols.
D. All of the above are attributes of nuts.


ANS: D

Nutritional Science

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Nutrient density is a concept based on the relationship between ____

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The metabolic syndrome greatly increases a person's risk of developing: a. hypertension

b. cancer. c. CVD. d. AIDS. e. infectious disease.

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a. insufficient calcium intake b. absence of menstruation (amenorrhea) c. low levels of body fat d. low energy intake e. chronically high plasma estrogen levels

Nutritional Science