The body's set point has been suggested to be
A. the weight that is reached and maintained during mid-life.
B. one's minimum body weight.
C. a weight the body attempts to maintain closely.
D. one's desirable and most healthy body weight.
Answer: C
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Your best friend is obese. She tells you she wants to lose weight, but feels defeated just by how much she has to lose. She says she wishes she could drop 50 pounds in a month, so she could be motivated by the health benefits that kind of weight loss will bring. What advice can you give her regarding healthy weight loss goals and when she might begin to experience health benefits?
What will be an ideal response?
Which of the following contains the least amount of fiber?
a. Apples b. Prunes c. Potatoes d. White rice
For best utilization of synthetic amino acids, one should:
a. consume large quantities 1 to 2 times per day. b. consume smaller quantities 4 to 5 times per day. c. consume 1 large quantity right before sleeping. d. consume 1 large quantity right upon awakening.
Water that is formed in the body as a result of metabolic reactions is called
A) extracellular water. B) metabolic water. C) intracellular water. D) alkaline water.