Your client wants to increase the strength of his chest and hamstring muscles. What exercises would you recommend?


For the chest, recommend either regular or incline bench press and the chest fly; for the hamstrings, leg curls. Balance of strength exercises (back and quadriceps) should also be included.

Health Professions

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What is the health insurance program for low-income persons or persons with disabilities?

A) PPO B) Medicare C) HMO D) Medicaid

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Which of the following areas is least involved in procedural memory?

a. Striatum b. Cerebellum c. Amygdala d. Hippocampus

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Which of the following is the beneficial action of nitroglycerin in some cardiac emergencies?

A) It dilates blood vessels throughout the body. B) It dilates only the coronary arteries. C) It reduces the strength of ventricular contractions. D) It slows down the heart rate.

Health Professions

Another name for the supine position is the ____ position. 

A. lithotomy B. Sims' C. knee-chest D. Fowler's E. recumbent

Health Professions