What types of movements are demonstrated by your arms and legs when you perform jumping jacks in physical education class? Describe these movements

What will be an ideal response?


Abduction and adduction are antagonistic actions performed during jumping jacks. Abduction is moving a limb away from the midline of the body. When you jump and move your arms and legs away, you are performing abduction. Adduction is the movement of a limb toward the body midline. When you return your arms and legs and add them back to your body, you are performing adduction.

Anatomy & Physiology

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Anatomy & Physiology