Which of the following meals would be considered high in folic acid intake?
A) Deep-fried mushrooms with creamy horseradish sauce, hot dogs without bun, and potato salad
B) Fried chicken, mashed potatoes with gravy, and corn on the cob
C) Green leafy salad, beef and bean burrito on whole-wheat shell
D) Steak, baked potato with sour cream, and cheesecake
Ans: C
Feedback:
To achieve an adequate intake of folic acid, pregnant women should couple a diet that contains folate-rich foods (e.g., orange juice; dark, leafy green vegetables; and legumes) with sources of synthetic folic acid, such as fortified food products.
You might also like to view...
Which assessment findings of a client with an elevated temperature would be considered a "normal" finding? Select all that apply
A) Flushed skin B) White, cheesy patches on oral mucous membranes C) Pain when moving joints to sit up in bed D) Unusual fatigue and drowsiness E) Complaining of "spots before the eyes"
The term meaning spitting blood or bloodstained sputum is ____
A) angina? B) ?epistaxis C) ?hemoptysis D) ?hemolytic anemia
The goal of long-term care is
A) support and rehabilitation B) cure of disease C) return to work D) increased energy
Which of the following ergogenic aids causes facial hair in women and testicular shrinkage in men?
a) Creatine b) Anabolic steroids c) HGH d) Ephedra