Having positive emotions that shorten the after-effects of the stress response by relieving tension and cleansing your body of stress hormones is known as ____.?
A) ?misdirect and drop
B) ?shorten and release
C) ?broaden and build
D) ?relax and relieve
E) ?restore and cleanse
E
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Which of the following statements is TRUE regarding physical fitness?
a. The implementation of healthy behaviors alone is not sufficient to attain your highest potential for well-being. b. Physical fitness in itself does not always lower the risk for chronic diseases and ensure better health. c. A high level of physical fitness in itself always lowers the risk for chronic diseases and ensures better health. d. Physical fitness in itself is sufficient to reduce the risk for chronic diseases and ensure better health.
The surgical excision of the inner portion of an artery is called:
A) endarterotomy. B) endocardium. C) endarteritis. D) endarterectomy.
Social support appears to provide a buffer for stressful situations
a. True b. False Indicate whether the statement is true or false
From a breathing perspective, why is exercise so beneficial?