Phytochemicals that are found in high amounts in dried beans that neutralize cancer-causing enzymes in the gut are called:

1.plant stanols.
2.sterols.
3.lignans.
4.saponins.


4

Nutritional Science

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Nutrient-dense foods and beverages supply the highest level of nutrients for the lowest number of Calories. Which of the following is an example of a nutrient-dense food?

A. ice cream B. whole milk C. nonfat milk D. cheese

Nutritional Science

The two factors that best explain the increased risk for osteoporosis in elite female distance runners are ____

A) age and poor diet B) African-American heritage and poor diet C) family history and low estrogen D) low caloric intake and low estrogen

Nutritional Science

Provide an example to describe how a food chain works to concentrate a substance from one species to the next

Nutritional Science

The endurance of a muscle is most accurately reflected in:

a. the size of the muscle. b. the muscle's ability to work against resistance. c. the muscle's performance for long periods. d. the muscle's contractibility and elasticity.

Nutritional Science