Which of the following menu items has primary ingredients that represent all MyPlate food groups?

A. Salad made hard-cooked eggs, grapes, leaf lettuce, cooked pasta, and cheddar cheese
B. Ready-to-eat cereal with strawberries, blueberries, wheat germ, and fat-free milk 
C. Sandwich made with Swiss cheese, cooked ham, mayonnaise, and two slices of buttered whole-wheat bread
D. Smoothie made with vanilla yogurt, fat-free milk, orange juice, wheat germ, and fresh peaches


Answer: A

Nutritional Science

You might also like to view...

Bean sprouts are best stored in a bowl of cold water that is changed daily.

Answer the following statement true (T) or false (F)

Nutritional Science

What is the primary source of fuel for the brain?

A) carbohydrates B) proteins C) fats D) vitamins

Nutritional Science

The acronym FITT stands for

A. fatigue, intensity, temperature, and training. B. frequency, intensity, time, and type of activity. C. flexibility, increase, timetable, and training. D. fitness, increase, test, and time.

Nutritional Science

Explain the processes involved in the transportation of absorbed nutrients throughout the body

What will be an ideal response?

Nutritional Science