While several food groups in the MyPyramid food guidance system supply dietary fat, it is recommended that most fats come from:

1.dairy foods.
2.fish, nuts and vegetable oils.
3.meats and poultry.
4.whole grains.


2

Nutritional Science

You might also like to view...

Unlike coffee, which comes from beans, tea comes from a

A. flower. B. leaf. C. root. D. stem. E. shoot. F. fruit.

Nutritional Science

Which of the following is true of low-density lipoprotein (LDL) receptors?

A) They bind to triglycerides directly. B) They bind to apoproteins. C) They bind to chylomicron remnants. D) They bind to plaque.

Nutritional Science

In some individuals, vegetables such as _____ appear to "turn off" genes that promote the oxidative stress and inflammation that can damage DNA

a. tomatoes b. pumpkins c. carrots d. red bell peppers e. cabbage

Nutritional Science

Which of the following terms refers to a period of extreme food shortage resulting in widespread starvation and death?

a. Plague b. Famine c. Food poverty d. Food insecurity e. Food desert

Nutritional Science