Which of the following is NOT good advice for avoiding sleep problems?
a. Minimize consumption of stimulants such as caffeine and nicotine.
b. Vary the time when you go to bed at night.
c. Establish a daytime exercise program.
d. Avoid daytime naps if you're having trouble sleeping at night.
B
You might also like to view...
It is easier to recall information stored than it is to recognize it
Indicate whether the statement is true or false
In middle and late adulthood, __________ memory suffers much less than __________ memory
A) spatial; nonverbal B) nonverbal; verbal C) verbal; spatial D) short-term; long-term
Most individuals in midlife tend to make dramatic changes as opposed to just minor adjustments.
Answer the following statement true (T) or false (F)
Which of the following would NOT be helpful in reducing one's shyness?
a. asking open-ended questions of others b. confronting unproductive beliefs c. rationalizing one's inaction d. practicing social skills and increasing animation in conversations