Healthy older adults who have not been active can ease into a suitable routine by first trying to _____ more
a. run
b. walk
c. cycle
d. play basketball
e. play cards
b
Nutritional Science
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Low resistance and high repetitions should be used for optimal endurance increase in a weight-training program
Indicate whether the statement is true or false
Nutritional Science
Which component is not one of the three components of a health risk appraisal as discussed in your text?
a. questionnaire b. 24-hour food diary c. risk predicting calculations d. educational message
Nutritional Science
Why are coffee makers of glass or porcelain usually recommended?
Nutritional Science
Studies show that overweight and obesity result entirely from taking in more energy than you are expending.
Answer the following statement true (T) or false (F)
Nutritional Science