Name at least four roles of fat in the body
What will be an ideal response?
Fat insulates the body and helps maintain body temperature; cushions certain organs; facilitates absorption of the fat-soluble vitamins A, D, E, and K; is the main source of stored energy in your body and provides nine calories per gram; in the form of phospholipids, are the main component of cell membranes.
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What would be the best food option for underweight individuals to add to their diet to increase their weight in a healthy manner?
A. cheeseburger B. pizza C. salad with ranch dressing D. whole grain bread with turkey
Jan wants to purchase arginine as a weight-control product at the local health food store. Would you encourage her to do this? Why or why not?
Which of the following would be an ideal choice for baby's first food (i.e., introduction of solid foods into the infant's diet)?
a. iron-fortified infant cereal b. peanut butter c. strained squash d. mac n cheese
Which of the following is not usually consumed, but sometimes processed into fiber supplements?
a. germ b. husk c. endosperm d. bran e. aleurone