According to the principle of ________, the health benefits a person achieves from a specific exercise training program varies significantly based on the individual.

A. progression
B. specificity
C. overuse
D. individuality


Answer: D

Nutritional Science

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Which of the following is not considered a metabolic fuel?

a. Glucose b. Fatty acids c. Amino acids d. B vitamins

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MyPlate tips for an active preschooler include all the following EXCEPT:

a. Eat at least half of all grains as whole grains. b. Use fruit as snacks or desserts. c. Drink whole milk. d. Eat a variety of protein foods every day. e. Include vegetables in meals and snacks.

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In infants, a vitamin E deficiency may lead to hemolytic anemia

a. true b. false

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Researchers at a major American university plan a scientific study to investigate lifestyle factors that contribute to heart disease. Which of the following activities is most likely to be a component of their research efforts?

A. Obtaining the approval of the Federal Trade Commission (FTC) to conduct research on human subjects B. Announcing the results of the study on a popular TV program C. Using a single-blind study that includes placebos to test the question D. Submitting an article describing the study and its results to a peer-reviewed journal

Nutritional Science