What types of exercises are used to accomplish ego transcendence?
a. Most practices that lead to ego transcendence are done on a daily basis, starting with the simplest tasks and working up to more demanding levels over time.
b. Most practices that lead to ego transcendence are one-time learning experiences over an extended period, such as a weekend retreat.
c. Most practices that lead to ego transcendence are one-time and brief such as hypnosis or dream analysis.
d. Most ego transcendence experiences occur spontaneously and are not controlled by the counselor or the client.
e. Most practices involve attending church or some other spiritual support group.
Answer: a
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