For a vegan, which of the following would NOT be an example of protein complementarity to get a proper mixture of amino acids?
A. Bread and navy beans
B. Kidney beans and rice
C. Kidney beans in a taco shell made from corn and wheat
D. Pasta with tomato sauce and Italian bread
E. Pasta e fagioli (pasta fazool) or pasta cooked with navy beans
Answer: D
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If Jack has rough and scaly skin that was caused by a vitamin A deficiency, then Jack is experiencing _______________
Fill in the blank(s) with correct word
Michelle is considering whether she should exclusively breastfeed or formula feed her new baby. To encourage Michelle to breastfeed, you provide some factual information by telling her that
A. her milk will always be the same composition, regardless of her baby's age. B. breastfeeding may reduce her baby's risk of type 1 diabetes in childhood. C. breast milk is an excellent source of vitamin D, fiber, and iron. D. many types of bacteria, some of which are healthy kinds, are in human milk as it leaves the breast.
Which of the following statements is true about B-complex vitamins?
a. These vitamins contain energy and are directly associated with fatigue. b. These vitamins play an indirect role in energy production. c. Studies show that sub-clinical deficiencies typically result in fatigue. d. Athletes generally improve performance when they take a low-dose supplement.
The liver stores carbohydrate in the form of glycogen.
Answer the following statement true (T) or false (F)