List ?ve major health bene?ts of regular exercise

What will be an ideal response?


Answers may vary but should include at least 5 of the following 6 health benefits of regular exercise: (1) Exercise
reduces the risk of heart disease. (2) Exercise reduces the risk of diabetes. (3) Exercise increases bone mass. (4)
Exercise makes for easier aging. (5) Exercise increases longevity and maintains physical working capacity during
aging. (6) Exercise improves psychological well-being.

Nutritional Science

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Pregnant women who do not consume enough iodine have an increased risk for

A) postpartal hemorrhage. B) gestational diabetes. C) spontaneous abortion and stillbirth. D) edema.

Nutritional Science

Which of the following hormones increase(s) water reabsorption by the kidneys?

a. Antidiuretic hormone b. Aldosterone c. FSH d. ACTH

Nutritional Science

Nutritionists and Dietitians are professionally interchangeable terms in the United States

Indicate whether the statement is true or false

Nutritional Science

Moderate use of alcohol has been shown to reduce deaths from coronary heart disease in middle-aged and older adults

a. True b. False Indicate whether the statement is true or false

Nutritional Science