List ?ve major health bene?ts of regular exercise
What will be an ideal response?
Answers may vary but should include at least 5 of the following 6 health benefits of regular exercise: (1) Exercise
reduces the risk of heart disease. (2) Exercise reduces the risk of diabetes. (3) Exercise increases bone mass. (4)
Exercise makes for easier aging. (5) Exercise increases longevity and maintains physical working capacity during
aging. (6) Exercise improves psychological well-being.
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Pregnant women who do not consume enough iodine have an increased risk for
A) postpartal hemorrhage. B) gestational diabetes. C) spontaneous abortion and stillbirth. D) edema.
Which of the following hormones increase(s) water reabsorption by the kidneys?
a. Antidiuretic hormone b. Aldosterone c. FSH d. ACTH
Nutritionists and Dietitians are professionally interchangeable terms in the United States
Indicate whether the statement is true or false
Moderate use of alcohol has been shown to reduce deaths from coronary heart disease in middle-aged and older adults
a. True b. False Indicate whether the statement is true or false