According to the ACSM, it is generally safe for men under age 40 and women under 50 to begin a vigorous exercise program if they are healthy and
A. have not had a recent ankle sprain.
B. have had a satisfactory medical checkup in the past 2 years.
C. are not overweight.
D. have participated in sports sometime in the last 10 years.
E. do not fatigue easily.
B. have had a satisfactory medical checkup in the past 2 years.
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Basing clinical decisions on the best research knowledge available is an example of ______________.
Fill in the blank(s) with the appropriate word(s).
Inflammation of ribs and cartilage:?
A) costochondritis B) osteoarthritis C) osteomyelitis D) chondritis
You should always make certain to distinguish between hypoglycemia and hyperglycemia before administering sugar
Indicate whether the statement is true or false.
Which of the below is an action-oriented objective in a SMART goal-setting system?
A) Increase my running speed to an 8-1/2-minute mile pace. B) Run on the treadmill 4 times a week for at least 30 minutes. C) Increase my distance by 1/2 mile every other week. D) Complete a marathon next year.