Which of the following statements is false:
A) Self-compassion is an alternative way to think about yourself that integrates the shadow qualities that we are trying so hard to get rid of
B) Compassion means acceptance unconditionally of yourself.
C) Compassion means that I'm accepting myself with some judgment.
D) With Self Esteem with beat ourselves up until we succeed, and then we have self esteem for the moment, until the next screw up happens, and then our self esteem is gone again
Answer: C) Compassion means that I'm accepting myself with some judgment.
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