After attending a group, which statement by a patient shows evidence of benefits associated with universality?
a. "I've learned to identify my anxious feelings."
b. "The group really gave me the support to change."
c. "I've learned that I can be helpful to others."
d. "My problems are not unique. I'm not alone."
D
Universality refers to patients' realization that they are not alone and unique, and that others experience similar problems, feelings, and concerns. The remaining options do not reflect that sense of belonging.
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