Which part of an 8-hour period of sleep do experts consider the most vital for well-being?

A. First 2 hours
B. Middle 2 hours
C. First and last hour
D. Last 2 hours
E. Last half-hour


Answer: D

Health & Biomechanics

You might also like to view...

Which drink has the most pure alcohol in it?

a. 12 ounces of beer (a bottle) b. 5 ounces of wine (a glass) c. 1.5 ounce shot in shotglass or a mixed drink) d. They all have the same amount of alcohol

Health & Biomechanics

The ending -gliptin is common to generic DPP-4 inhibitor oral antidiabetic drugs

Indicate whether the statement is true or false.

Health & Biomechanics

Consuming a pre-exercise snack consisting of what two nutrients is beneficial to muscle development?

A. protein and carbohydrates B. fat and protein C. vitamins and carbohydrates D. water and protein E. fat and carbohydrates

Health & Biomechanics

Persistent, recurrent, uncontrollable thoughts or impulses are

A. compulsions B. obsessions C. phobias D. bipolar disorders E. anxieties

Health & Biomechanics