Sleep disorders include all of the following EXCEPT
A. sleep apnea.
B. REM behavior disorder.
C. insomnia.
D. sleepwalking.
Answer: B
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You have a friend who has several health challenges including diabetes, hypertension, and recently she has been diagnosed with depression. Based on research findings summarized in the 2008 Physical Activity Guidelines for Americans, which of these conditions would you anticipate being favorably affected by increasing her physical activity levels?
A. Only the diabetes will be affected, once you have hypertension you can't change that. B. Only hypertension will be affected, once you have diabetes you can't change that. C. Both diabetes and hypertension will be affected but depression will not. D. Each of these conditions should respond favorably to increasing physical activity.
In the context of SMART goals, "monitor body weight before breakfast every morning" is best described as a ____.
A. rewarding behavior B. short-term goal C. specific action D. realistic step E. time-specific goal
Which mental disorder is not correctly matched to its definition?
A) eating disorder—bulimia B) cognitive disorder—Alzheimer's disease C) conduct disorder—pyromania D) anxiety disorder—amnesia
Which of the following is a unique feature of spirituality?
A. It is always a consequence of religious beliefs. B. It is a social concept that involves practices and rituals. C. It is universal in nature in that its rules apply to all humans. D. It is more personal in nature than religion.