Sweating means losing heat through
a. conduction
b. evaporation
c. radiation
d. absorption
e. osmosis
b. evaporation
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Which food contains the least amount of cholesterol?
a. prime rib (3 oz) b. egg (1) c. ice cream (1 cup) d. skim milk (1 cup) e. lobster (3 oz)
The developing brain of a fetus contains substantial amounts of lipid material and depends on _____ for proper development and function
a. long-chain omega-3 and omega-6 fatty acids b. monounsaturated fatty acids c. cholesterol d. medium-chain fatty acids
If a lactating woman's diet is poor, her milk:
a. volume will be normal but the nutrient quality will be poor. b. will be thin and watery. c. quality will be maintained at the expense of maternal stores. d. will contain toxic products.
Which stage of behavior change is characterized by taking initial steps to change the behavior and setting goals?
1.Precontemplation 2.Contemplation 3.Preparation 4.Action 5.Maintenance 6.Adoption