Before you start to engage in an exercise program or participate in any exercise testing, you should fill out the questionnaire in Lab 1C. If your answer to

a. one of the questions is yes, you don't need to see a physician before participating in a fitness program.
b. all but one of the questions is yes, you should see a physician before participating in a fitness program.
c. any of the questions is yes, you should see a physician before participating in a fitness program.
d. any of the questions is no, you should see a physician before participating in a fitness program.


c

Health & Biomechanics

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Answer the following statements true (T) or false (F)

1. The functional unit of the kidney is the nephron. 2. The outer portion of the kidney is called the renal medulla. 3. Each renal papilla empties urine into a calyx. 4. The urethra is longer in women than in men. 5. Another name for the loop of Henle is the nephron loop.

Health & Biomechanics

James is a jogger who would like to cross-train. Which activity should he choose to develop his upper body?

A. Yoga B. High-impact aerobics C. Rowing D. Cycling E. Step aerobics

Health & Biomechanics

With respect to exercising, the biggest concern for diabetics is ____.

A. hyponatremia B. muscle fatigue C. muscle pain D. hypoglycemia E. shortness of breath

Health & Biomechanics

According to the news clip on PE4Life, advocates claim that teaching ________ skills is not a smart use of the limited time dedicated to physical activity during the school day since less than 3% of American continue to engage after age 24

A) recreational B) lifetime C) sports D) competitive

Health & Biomechanics