Sweetened soft drinks are the most common source of added sugars in the American diet
Indicate whether the statement is true or false
TRUE
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Which of the following foods would be suitable for an older adult with constipation and dental problems?
A. raw carrot sticks B. a bagel and cream cheese C. steak D. a bowl of oatmeal
A guideline regarding serving sizes for toddlers is that
A. toddlers should eat 1/3 of their total daily energy requirements at each meal. B. the serving sizes listed on food labels are appropriate for toddlers. C. serving sizes for toddlers and adolescents are the same; adolescents just get more servings. D. one tablespoon of food for each year of age is a serving.
In which of the following types of exercise would creatine phosphate (CP) be an important source of energy?
A) 3-mile mountain bike ride with 2000-feet elevation gain B) 1-mile open water swim C) sprinting in the 100-meter race D) running a 10-kilometer road race
Which of the following foods is not usually responsible for causing allergic responses?
A. Peanuts and other nuts B. Carrots and celery C. Fish and shellfish D. Wheat and shellfish