Stretching before beginning daily activities is helpful because it improves circulation and posture and increases

A) blood pressure.
B) range of movement.
C) muscle tension.
D) metabolism.


B

Health & Biomechanics

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What is responsible for the difference in running economy between trained adolescents and trained adults?

A. Increased strength and improved stride mechanics B. Increased VO2 max. C. Lung volume and heart size D. Blood hemoglobin content

Health & Biomechanics

Which of the following describes the process in which one adopts patterns of behavior that lead to greater life satisfaction?

A. wellness B. health C. social determination D. self-efficacy

Health & Biomechanics

The innermost layer of the atmosphere is called the

A. biosphere. B. stratosphere. C. ozone. D. troposphere.

Health & Biomechanics

Phalang/o: ___________________

Fill in the blank(s) with correct word

Health & Biomechanics