Which of the following is true about the vitamin and mineral intake of athletes?
A. Most athletes obtain ample vitamins and minerals through whole foods if they meet their caloric needs.
B. Most athletes should take iron supplements to enhance their aerobic capacity.
C. Most athletes do not consume enough supplements.
D. Most athletes should take antioxidant supplements to reduce muscle damage caused by workouts.
Answer: A
You might also like to view...
The majority of people who have type 2 diabetes are:
a. underweight. b. at a healthy weight. c. obese.
What effect do catecholamines have on metabolic rate?
a. Increase metabolic rate b. No effect on metabolic rate c. Depends on the type of catecholamine d. Decrease metabolic rate
Which of the following amino acids has been shown to have beneficial effects on critically ill patients?
a. leucine b. glutamine c. valine d. isoleucine
The most accurate approach for measuring energy requirements in critically ill patients is:
A. doubly labeled water B. direct calorimetry C. the Mifflin–St. Jeor formula D. the Harris–Benedict equations E. indirect calorimetry