Which method is best for tracking your progress with weight training?
A) Use a weight-training log to record your progress.
B) Measure the girth of your muscles with a tape measure after each workout.
C) Flex in front of the mirror after each set.
D) Have a friend describe the changes in your appearance each week.
A
You might also like to view...
Which type of seizure is also called a petit mal seizure?
A) absence seizure B) focal seizure C) tonic-clonic seizure D) grand mal seizure
The laboratory test of red blood cell indices measures several different things, but the singular form of indices is ________
Fill in the blank(s) with correct word
The body's ability to change and adapt to stressful situations is known as
A) general adaptation. B) homeostasis. C) allostasis. D) flexibility.
The __________________ heart rate is measured when both sympathetic and parasympathetic influences to the heart are blocked
Fill in the blank(s) with correct word