Which fitness program is based on military style-training and also aims at developing camaraderie and team effort?
a. fitness boot camp
b. group personal training
c. circuit training
d. HIIT
e. core training
a
Health & Biomechanics
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During progressive muscle relaxation, muscles should be tightened to about ____ percent of the total possible tension.
A. 20 B. 40 C. 60 D. 80 E. 100
Health & Biomechanics
A good way to choose a doctor is to ask your family, friends, and coworkers for recommendations.
Answer the following statement true (T) or false (F)
Health & Biomechanics
Distinguish among physical fitness, cardio respiratory fitness, and metabolic fitness
Health & Biomechanics
Identify and define the suffix in the term craniostomy.
A. osto- bone B. crani- bone C. stomy- creation of an opening D. stomy- removal E. crani- skull
Health & Biomechanics